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Intention is Everything

Sometimes as little a thing as the intention to do 'something' will open up all the blocks that you felt were in your way.⁠

For me, as a writer, unless I'm jumping on a livestream my most common excuse is not feeling the inspiration to write something specific.⁠ ⁠ Sure, I will have had a million ideas yesterday or an hour ago when I didn't make the time to sit down and write. But later, the ideas float away or feel stale or no longer relevant to what I intuitively feel my audience needs.⁠ ⁠ But, whenever I ignore this and just decide to sit down and journal and see what comes up to then write about - abracadabra - something always comes up and feels right to release.⁠ ⁠ For you - your trigger to create content might be something other than journaling. I know at times, mine has been a good many things. But generally they replicate the practices that I also use to ground my energy, retreat within, tune in to my higher self or deeper intentions and remove myself from the stress, anxiety and general drama of the world.⁠ ⁠ Aka journaling, meditation, breath work, reading a bit of a motivational mindset/biz related book, listening to an inspiring podcast, cacao ceremonies, adjusting my environment with music/oils/incense or even moving out of the energy of certain spots ... and, sitting in nature so long as I'm not being bitten by a million ants!⁠ ⁠ It's not particularly surprising is it that just creating space, calming your body and having the time to settle your thoughts would in fact allow you to see the message that needs to be heard today.⁠ ⁠ Beneath the surface human-ness, beyond the excuses and whatever is holding you back (perceived or otherwise), there is always a piece of content sitting there than wants to come out.⁠ ⁠ And for most writers, for most creators, they will have a practice that they follow to allow for stillness to then see what is there on any given day.

So if you're feeling the struggle to post/write/do something, if you feel like you're just posting disconnected words, if you don't feel inspired by what you're showing up with -> find the thing that triggers inner connection for you. And then go and do it and create space for your content in spite of all your reasons why not.


Want to find out more about what I do as a Business, Life and Period Coach and, how we can work together to expand your energy, create more flow and unlock your optimal methods? Read more here or message me to lock in your spot for a consult or 1:1 coaching. x

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