Was sorting through some of my unpublished poems/song lyrics yesterday from 2021 in particular and man, some (most) of them were dark. It’s amazing how your perspective changes around everything that you exude from one phase to another.
Things can seem perfectly reasonable, logical and balanced in the moment and then you shift and look back and think wow. I was literally a different person then and I did not realise how consumed I was in that.
It’s a bit the same when women shift from one season to another within the menstrual cycle.
Inner Winter, during the bleed, a women is more sensitive and vulnerable, deeply intuitive and retreating within.
Inner Spring, she emerges from her cocoon and feels light, playful, experimental and may just float away if not tethered.
Inner Summer, full of magnetism, in her societal ideal and able to do it all, energised, ovulating and in her multi tasking sweet spot.
Inner Winter she becomes skilled with slicing away what doesn’t align, refining, editing and taking no prisoners, trimming away before the cycle begins again.
If you don’t track your cycle or make yourself aware of the changes from one phase to the next, these differences can seem random and bewildering.
So, I’ve updated my mailing list gift so everyone receives my free period tracker and Inner Seasons guide to help you a little bit in your journey in this area.
Jump in here ❤ Because knowing why you do and knowing the purpose and power of who you are in each moment is life changing.
Want to find out more about what I do as a Business, Life and Period Coach and, how we can work together to expand your energy, create more flow and unlock your optimal methods? Read more here or message me to lock in your spot for a consult or 1:1 coaching. x