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Fear can get Fucked

Fear will be your downfall.⠀

Seriously, I firmly believe that IF any of us are going to fail at what we are aiming for it'll be because of fear and little else. It can freeze you from taking action, encourage you to find excuses not to move forward and it can be the block that stops you from reaching your dreams.⠀

Whenever I know I'm not taking action on something that IS in alignment, it always comes back to fear. Fear of showing up and failing, fear of looking silly, fear of people saying 'see, I always knew you couldn't do it', fear of being cut down like a tall poppy.⠀

This will likely come up for you too. When you reel out your surface layer excuses about why you haven't done this or that yet. No matter how much you legitimise the reasons, there's always a deeper why that makes you choose your current reality. ⠀

Generally because you are benefiting from being exactly where you are right now, not having achieved your dreams because you have fear associated with the process of taking action or succeeding.⠀

I briefly e-read through one of journals this morning. One that I have gone back and forth with so it spans from November 2016 until now. A few of the goals or intentions that I set back then (health and relationship stuff) are still on the to do list. ⠀

When I ask myself - Why haven't you DONE the thing? What are you afraid of? How are you benefiting from NOT doing it? The answers come up and the reason is clear. ⠀

And if you know the WHY you can overcome what's stopping you and choose to take action. But you have to accept that it isn't time, money, drama, knowledge, systems or any of the other default excuses that are stopping you.⠀

It's just fear.⠀

And if you decide it - fear can get fucked.


Want to find out more about what I do as a Business, Life and Period Coach and, how we can work together to expand your energy, create more flow and unlock your optimal methods? Read more here or message me to lock in your spot for a consult or 1:1 coaching. x

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