What can I do today to manage my own swirling emotions and thoughts which can in turn effect the universe at large around me?
⮕ Grapefruit, Rose, Ylang Ylang, Patchouli and Sandalwood essential oil combos to bring about balance;
⮕ Crystals: Amethyst for grounding, Howlite for calm and Apophyllite for tranquility and healing;
⮕ Breath work to bring about clarity;
⮕ Choosing not to be in avoidance;
⮕ Taking tangible steps;
⮕ Looking at where I am in judgement of MYSELF as what we accept for ourselves, we accept for the world 👊🏻
Want to find out more about what I do as a Business, Life and Period Coach and, how we can work together to expand your energy, create more flow and unlock your optimal methods? Read more here or message me to lock in your spot for a consult or 1:1 coaching. x