Planning for a Red Christmas
It’s day 20 of my cycle today … and Christmas is now 8 days away (my children gleefully remind me how many days left, everyday). It...
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Jessica Lewis
- Mar 26, 2022
- 2 min
When You Want to Burn It All
For about a week there I wanted to burn my whole business to the ground. I suddenly questioned my purpose, my strategy, my right to show...
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Jessica Lewis
- Mar 16, 2022
- 1 min
The Estrogen Drop into Inner Autumn
Who here starts to feel a little crappy as they enter the final phase of their Female Cycle, before menstruation? At the start of your...
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Jessica Lewis
- Mar 15, 2022
- 2 min
Physical and Spiritual Benefits of Cacao
Shifting into Inner Autumn today and definitely feeling the edginess, masculinity and heightened feels of this phase already. First...
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Jessica Lewis
- Mar 8, 2022
- 1 min
Using Palo Santo
Current oil on repeat: PALO SANTO Palo Santo is a bit of a controversial thing as the demand for it in the spiritual space has lead to...
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Jessica Lewis
- Feb 22, 2022
- 1 min
Pre Menstruation Vibes
Pre Menstruation Vibes get a bad rap, mainly because of PMS (which whilst common, does not need to be the norm). That aside, our...
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Jessica Lewis
- Feb 19, 2022
- 2 min
Your Inner Seasons
When I was younger, I used to start every Monday with renewed ambition to be completely rigid in whatever my daily goals were whether...
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Jessica Lewis
- Feb 13, 2022
- 2 min
Inner Season Perspectives
Was sorting through some of my unpublished poems/song lyrics yesterday from 2021 in particular and man, some (most) of them were dark....
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Jessica Lewis
- Aug 23, 2019
- 2 min
Leaning into Resistance
Sometimes you need to lean into resistance and sometimes you just need to surrender and walk away.⠀ These last few days have been...
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Jessica Lewis
- Aug 9, 2019
- 3 min
Re-write Your Own Rules
These last few days I have been in a bit of a funk. My mother and then sister in law came to stay for a combined total of 10 days -...
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Jessica Lewis
- Jun 17, 2019
- 2 min
Shifting Through Your Cycle
I took this photo about 12 days ago. When I was in my inner autumn 🍂 and feeling a bit energised and available for photos and...
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