Shadow work - the art of integrating the repressed or disowned aspects of yourself. Of not pushing down anger, sadness, jealously,...

This morning started with bedside flowers and culminated with me being on the verge of a rage blackout because of Amazon delivering the...

What can I do today to manage my own swirling emotions and thoughts which can in turn effect the universe at large around me?⁠ ⁠ ⮕...

Your shadow self is just as important as every other aspect of your being and deserves consideration and thought. Sometimes the cup does...