Jessica LewisFeb 152 minThe Art of Shadow WorkShadow work - the art of integrating the repressed or disowned aspects of yourself. Of not pushing down anger, sadness, jealously,...
Jessica LewisFeb 122 minInner Season PerspectivesWas sorting through some of my unpublished poems/song lyrics yesterday from 2021 in particular and man, some (most) of them were dark....
Jessica LewisSep 28, 20212 minProcessing RageThis morning started with bedside flowers and culminated with me being on the verge of a rage blackout because of Amazon delivering the...
Jessica LewisOct 19, 20202 minStruggle Creates ChoiceThese past 6-12 months have been a struggle with embracing what I want in my business, facing realities in my life, juggling thousands of...
Jessica LewisMay 31, 20201 min6 Tricks to Manage Emotional ImbalanceWhat can I do today to manage my own swirling emotions and thoughts which can in turn effect the universe at large around me? ⮕...
Jessica LewisMay 7, 20202 minMy Therapist is MeYour shadow self is just as important as every other aspect of your being and deserves consideration and thought. Sometimes the cup does...