Perception Shifting
You can change everything around you and inside you in this physical plane with your thoughts, beliefs, emotions, language, and actions....
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Jessica Lewis
- Aug 12, 2022
- 2 min
How to Participate IN Time
I read a cool word today - Kairos - it’s ancient Greek word and refers to when time is based on moments not seconds, where it is measured...
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Jessica Lewis
- Aug 11, 2022
- 2 min
Honouring Your Boundaries
Being grounded can not be mutually exclusive from being firm with your boundaries. Want time to yourself, space to create, the...
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Jessica Lewis
- Jul 18, 2022
- 1 min
Avoidance is just an Intermission
Time will always tell. You have the answers within you. To whatever question you ask or knowledge you seek. Whether it is your own...
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Jessica Lewis
- Jul 15, 2022
- 1 min
Using Alchemy to Change
Life is all about chemistry. You add one thing to another and/or change the environment and boom - transformation. Magic. Wake up and...
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Jessica Lewis
- Jun 24, 2022
- 3 min
Identifying your Key Environment
A few weeks ago I wrote a post about how changing your environment can change your life and in turn, the entire trajectory of your...
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Jessica Lewis
- Jun 10, 2022
- 3 min
Change your Environment, Change your Life
Environment can be everything sometimes. It's kind of like the backyard or patio of your mind. You can have everything right from a...
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Jessica Lewis
- Jan 8, 2022
- 3 min
Mirror Neuron Hacking
If you can write it (or see it), you can create it and you can hack your brain to so so too. And this isn't just my opinion - We have...
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Jessica Lewis
- Jan 7, 2021
- 2 min
Action, Joy and Pleasure
I've decided. It's done. I'm not have just one word for 2021. Nope, I'm having THREE, MF's! ACTION, Joy and Pleasure. Was just going to...
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Jessica Lewis
- Jan 4, 2021
- 2 min
7 Steps to Reflect, Plot and Persevere
The 7 step REFLECT, PLOT and PERSEVERE checklist for your year ahead: 1. Write down 33 things you’re grateful for from the year gone past...
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Jessica Lewis
- Nov 24, 2020
- 2 min
Laptop Lifestyle
Work around your kids. Work from anywhere with wifi. Work around appointments. Work in block time or sporadically. Set your own...
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Jessica Lewis
- Oct 20, 2020
- 2 min
Struggle Creates Choice
These past 6-12 months have been a struggle with embracing what I want in my business, facing realities in my life, juggling thousands of...
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Jessica Lewis
- Aug 25, 2020
- 2 min
Following Flow vs Forcing Agenda
To whose tune are you choosing to dance right now? Do you consciously make your own steps and join yourself in harmony and song with the...
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Jessica Lewis
- Aug 21, 2020
- 1 min
Your Excuses make you a Basic Bitch
Hands up who is sick of their own excuses most of the time? It's so easy to make all of the excuses in the world. They're mostly legit...
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Jessica Lewis
- Aug 20, 2020
- 2 min
Be a Stranger to the Past
These were my New Years goals as the year ticked over to 2017 prior to diving into my own healing and self development journey. My how...
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Jessica Lewis
- Aug 15, 2020
- 1 min
Fight or Flight
I’m in retreat. I don’t want to. I’d rather do nothing. I’d rather go eat, go to sleep, go lie down, get angry and do anything. I’d...
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Jessica Lewis
- Aug 5, 2020
- 1 min
Change Your Life CliffNotes
7 STEPS TO CHANGING YOUR LIFE FOR THE BETTER: 1. Find your Expanders; 2. Create Self Awareness to identify what has stopped you in...
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Jessica Lewis
- Jul 17, 2020
- 2 min
Allowing for Change Allows for Alignment
Here’s a fun fact. I totally forgot the recent school holidays were upon us until literally the night before they began and so I had to...
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Jessica Lewis
- Jun 30, 2020
- 2 min
Crafting Confidence
This year and toward the end of last year. I started putting up my hand again. I started taking the mic. I started providing my opinion,...
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Jessica Lewis
- Jun 29, 2020
- 2 min
Everyone is Just as Self Obsessed as You Are
Dance like no-one is watching because changes are - they aren’t!⠀ Out of the many many many many many mindset, spiritual and self...
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