Battle Plan Strategy
A long long time ago I started a business and hustled hard. I would consistently put myself out there on socials, throw myself in the...
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Jessica Lewis
- Jul 15, 2022
- 1 min
Using Alchemy to Change
Life is all about chemistry. You add one thing to another and/or change the environment and boom - transformation. Magic. Wake up and...
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Jessica Lewis
- Jan 7, 2021
- 2 min
Action, Joy and Pleasure
I've decided. It's done. I'm not have just one word for 2021. Nope, I'm having THREE, MF's! ACTION, Joy and Pleasure. Was just going to...
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Jessica Lewis
- Oct 20, 2020
- 2 min
Struggle Creates Choice
These past 6-12 months have been a struggle with embracing what I want in my business, facing realities in my life, juggling thousands of...
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Jessica Lewis
- Aug 25, 2020
- 2 min
Following Flow vs Forcing Agenda
To whose tune are you choosing to dance right now? Do you consciously make your own steps and join yourself in harmony and song with the...
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Jessica Lewis
- Aug 21, 2020
- 1 min
Your Excuses make you a Basic Bitch
Hands up who is sick of their own excuses most of the time? It's so easy to make all of the excuses in the world. They're mostly legit...
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Jessica Lewis
- Aug 15, 2020
- 1 min
Fight or Flight
I’m in retreat. I don’t want to. I’d rather do nothing. I’d rather go eat, go to sleep, go lie down, get angry and do anything. I’d...
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Jessica Lewis
- Aug 5, 2020
- 1 min
Change Your Life CliffNotes
7 STEPS TO CHANGING YOUR LIFE FOR THE BETTER: 1. Find your Expanders; 2. Create Self Awareness to identify what has stopped you in...
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Jessica Lewis
- Jun 27, 2020
- 2 min
It's OK to Contradict Yourself
Mantra for today: I get to be a contradiction and I never need follow through. Sometimes we make proclamations from ego. Sometimes our...
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Jessica Lewis
- Jun 25, 2020
- 2 min
Are You Cutting Off Your Wings?
If we all had wings - how many of us would learn to fly? This question come to me during a beautiful guided visualisation. I could see...
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Jessica Lewis
- Jun 13, 2020
- 2 min
Opening Your Embodied Gifts
Are you sitting on a throne of embodied gifts that you are yet to open? The other day during a beautiful cacao meditation I got a very...
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Jessica Lewis
- May 31, 2020
- 2 min
Change Doesn't Start With Silence
My heart feels heavy with the state of the world and what happened to George Floyd, Breonna Taylor, Ahmaud Arbery and countless others. I...
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Jessica Lewis
- Apr 24, 2020
- 2 min
33 Ways to Improve Your Mindset Right Now
1. Meditate with a free app like @insighttimer 2. Journaling with prompts such as: My deepest desire is ________, If I did not have to...
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Jessica Lewis
- Mar 1, 2020
- 2 min
Table Choices and Energetic Alignment
I confess -> I am the person that stands in the middle of a cafe and very seriously considers the feel of every table arrangement before...
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Jessica Lewis
- Jan 3, 2020
- 2 min
Lessons in Misaligned Action
Last week, amongst the haze between Christmas and New Year, my 5 year old smashed one of his two front teeth inward slipping over with a...
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Jessica Lewis
- Dec 28, 2019
- 2 min
Breakthroughs and Breakdowns
Yesterday was my 35th birthday and, for the first time since I left my 20’s, I didn’t feel dejected, forlorn and generally down for the...
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Jessica Lewis
- Oct 5, 2019
- 2 min
Fear can get Fucked
Fear will be your downfall.⠀ ⠀ Seriously, I firmly believe that IF any of us are going to fail at what we are aiming for it'll be because...
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Jessica Lewis
- Aug 9, 2019
- 3 min
Re-write Your Own Rules
These last few days I have been in a bit of a funk. My mother and then sister in law came to stay for a combined total of 10 days -...
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Jessica Lewis
- Jul 30, 2019
- 2 min
When you Unleash Your Power
"With great power comes great responsibility" - do you remember that quote from Spiderman? It's true and that power will begin to feel...
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Jessica Lewis
- May 15, 2019
- 3 min
Be Multifaceted
Ever noticed that some people on social media and in life only have one mood or variation of being. It's like they set themselves to...
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