Planning for a Red Christmas
It’s day 20 of my cycle today … and Christmas is now 8 days away (my children gleefully remind me how many days left, everyday). It...
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Jessica Lewis
- Nov 21, 2022
- 6 min
Devil In The Details: The Pill
Once upon a time, I thought periods were awful. My first bleed (officially called your 'menarche') was just after I turned 12 on the...
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Jessica Lewis
- Nov 18, 2022
- 2 min
Menstrual Rites and History
After The Red Tent book came out, a whole Red Tent movement began with women seeking to return to traditions around coming together as...
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Jessica Lewis
- Aug 29, 2022
- 2 min
Explained: Longer Menstruation Cycle
Who here has experienced random longer menstrual cycles with a delayed or missed period? For some this would trigger hope, for others,...
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Jessica Lewis
- Jul 31, 2022
- 2 min
Explained: White Moon vs Red Moon Cycle
White Moon Cycle vs Red Moon Cycle - what does this mean? We just had our New Moon in Leo and at the same time, I started my Inner...
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Jessica Lewis
- Mar 26, 2022
- 2 min
When You Want to Burn It All
For about a week there I wanted to burn my whole business to the ground. I suddenly questioned my purpose, my strategy, my right to show...
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Jessica Lewis
- Mar 16, 2022
- 1 min
The Estrogen Drop into Inner Autumn
Who here starts to feel a little crappy as they enter the final phase of their Female Cycle, before menstruation? At the start of your...
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Jessica Lewis
- Mar 13, 2022
- 2 min
Estrogen Peak Bonuses
Feeling energised, randy and laser focused? Chances are, you’re in the Inner Summer phase, days 12-18 ish of your Female Menstrual Cycle....
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Jessica Lewis
- Mar 10, 2022
- 1 min
Inner Summer Energy
That Inner Summer energy i.e. Welcome to everything that the general world wants you to be! During this phase you become a superwoman who...
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Jessica Lewis
- Mar 9, 2022
- 2 min
The Language of Your Scared Space
I've started having conversation with my children around the correct terminology for female anatomy - specifically genitals. We have...
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Jessica Lewis
- Mar 7, 2022
- 2 min
Using Your Cycle to Take Action
Best hot tip to starting before you’re at the ready with all the unnecessary things … separate to your god/source given gifts and willing...
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Jessica Lewis
- Mar 4, 2022
- 1 min
Secrets and Powers of your Inner Spring
Your Inner Spring is the part of your cycle that embodies the Maiden archetype. A little wild and very much in her feminine energy. This...
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Jessica Lewis
- Feb 25, 2022
- 2 min
Supporting Yourself in Inner Winter
Who else is in their Inner Winter 🙋🏼♀️🙋🏼♀️ These first 5 days of our Female Cycle are the time to be most supported, nurtured and...
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Jessica Lewis
- Feb 23, 2022
- 2 min
Female Cycle in a Male Cycle World
The male hormonal cycle spans 24 hours as opposed to the female cycle which spans around 21 - 35 days. For men, their cycle is based...
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Jessica Lewis
- Feb 22, 2022
- 1 min
Pre Menstruation Vibes
Pre Menstruation Vibes get a bad rap, mainly because of PMS (which whilst common, does not need to be the norm). That aside, our...
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Jessica Lewis
- Feb 19, 2022
- 2 min
Your Inner Seasons
When I was younger, I used to start every Monday with renewed ambition to be completely rigid in whatever my daily goals were whether...
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Jessica Lewis
- Feb 13, 2022
- 2 min
Inner Season Perspectives
Was sorting through some of my unpublished poems/song lyrics yesterday from 2021 in particular and man, some (most) of them were dark....
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Jessica Lewis
- Jul 8, 2021
- 2 min
4 Ways to Use Your Period Blood
According to pathologists, blood tests are best performed on extracted blood that is no older than 14 days (from memory) and blood...
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Jessica Lewis
- Dec 5, 2020
- 4 min
Let's talk about Periods
I was watching a documentary on Netflix about how women in India were overcoming the issues surrounding managing their menstruation...
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Jessica Lewis
- Jul 2, 2020
- 2 min
Inner Winter Essential Oils
Today I'm on Day 1 (officially now because it was dragging a bit) of my cycle and for me, I really feel my inner Winter deeply. I used...
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